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PO Box 405, Leander, TX 78641

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This workshop is perfect for anyone committed to lifelong weight management. Whether you’re new to weight loss or seeking a sustainable approach, all levels are welcome. If you’re ready to discover the keys to lasting change and a healthier you, join us on this transformative journey.

This course is not suitable for individuals who follow a vegetarian diet.

Initially, you may find it beneficial to follow specific food guidelines as you work towards mastering your blood sugar regulation. However, as you progress and gain control over your blood sugar, you’ll gradually expand your food choices. Our aim is to empower you to make informed decisions and provide you with the flexibility to enjoy a broader range of foods once you’ve achieved mastery over your blood sugar regulation. It’s about starting with a structured approach and transitioning to more choices as you progress on your journey.

We value your time and understand that life can be busy. For this workshop, we recommend setting aside approximately 2 hours each week to engage with and learn the lessons. This allows for a manageable and enriching pace, ensuring you have ample time to absorb the content, engage with the community, and integrate what you learn into your daily life. We’re here to support you on your journey, and this time commitment is designed to be both effective and accommodating to your schedule.

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